In GO SWIM BACKSTROKE, Olympic gold medalist and world record holder Aaron Peirsol shares the key focus points that he uses to develop his awesome backstroke technique.
- Aaron’s six focus points work for every level of swimmer – novice and elite – and you don’t have to learn drills or change your normal workout routine in order to incorporate them into your stroke.
- The extraordinary swimming footage of Aaron, combined with clear, step-by-step instruction, will help take your backstroke to the next level.
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