Maximize core workout intensity while protecting the lower back with the Body-Solid GVKR82 Vertical Knee Raise!
This all-in-one powerhouse features a 10° reverse pitch to increase your abdominal range of motion and lock you into a secure, stable position.
Master the Vertical Knee Raise, Lat Pull-Up/Chin-Up, Dips, and deep-deficit Push-Ups on a single footprint.
Ultra-thick DuraFirm™ pads provide essential lumbar support, while oversized grips ensure comfort during heavy triceps and pec work.
The 2″ x 2″ high-tensile strength steel mainframe eliminates wobbling, even during explosive movements.
The integrated push-up station is elevated 12″ off the floor to allow for a deeper stretch and maximum muscle fiber recruitment.
- Black Finish: New in 2024
- 10° reverse pitch increases abdominal range-of-motion and securely locks you into position
- Lat Pull-Up / Chin-Up Station features easy step-up entry
- Easy access Dip Station features oversized diameter grips for ultimate comfort
- Push-Up Station is cushioned and mounted a full 12″ off the floor for the deepest pec building push-ups possible
- Ultra-thick DuraFirm™ back pad features extra lumbar support
- Heavy-gauge 2″x 2″ all-4-side welded high tensile strength steel mainframe construction
- Ideal for home and commercial use
- Distance between dip handles 20.5”
- Distance to top of dip handles 54”
- Distance between arm pads 16”
- Distance to top of arm pads 59”
- 42” lat chin bar
| Assembled Weight: | 112lb / 50.80kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 58.00in / 1,473.20mm | 50.00in / 1,270.00mm | 82.00in/2,082.80mm |








