StrechCordz with Handles

StrechCordz with HandlesPRODUCT DESCRIPTION & BENEFITSThe original dryland training device, used for curls, tricep extensions, flies and lat pulls to enhance speed, endurance and swim stroke.Includes two, 4-ft (1.2 m) dedicated tubes with handles and combination mounting loop. Not interchangeable.Resistance LevelsSilver: 3 8 lb ( 1.3 3.6 kg )Yellow: 5 14 lb ( 2.2 6.3 kg )Green: 8 24 lb ( 3.6 10.8 kg )Red: 12 31 lb ( 5.4 14.1 kg )Blue: 14 34 lb ( 6.3 15.4 kg )